• Home
  • Scotland
    • News
    • Fixtures & Results
    • Scotland Squads
      • Scotland Men's A
        • News
        • Fixtures & Results
        • Squad
      • SWNT
        • News
        • SWNT Fixtures & Results
        • Squad
      • Men's Under-21s
        • News
        • Fixtures & Results
        • Under-21 Squad
      • Men's Under-19s
        • News
        • Fixtures & Results
        • Under-19 Squad
      • Men's Under-18s
        • News
        • Fixtures & Results
      • Men's Under-17s
        • News
        • Fixtures & Results
      • Men's Under-16s
        • News
        • Fixtures & Results
      • Women's Under-19s
        • News
        • Fixtures & Results
        • Women's Under-19 Squad
      • Women's Under-17s
        • News
        • Fixtures & Results
      • Women's Under-16s
        • News
        • Fixtures & Results
    • Archive
      • Scotland at Major Tournaments
        • Scotland at the World Cup
        • Scotland at European Championships
        • SWNT at Major Championships
    • Supporters & Tickets
      • News
      • Scotland Tickets
      • Scotland Supporters Club Membership
        • SSC FAQs
        • SSC Loyalty Points
        • SSC Benefits
      • Hampden Hospitality
      • Supporters Buses
      • Newsletter Signup
      • Hampden Visitor Information
    • Shop
    • Scotland Gift Guide
    • Official Scotland Podcast
    • 50 Greatest Internationals
    • Roll of Honour
  • Scottish Cup
    • News
    • Watch
    • Fixtures & Results
    • Format & Rules
    • Scottish Cup 360
    • Archive
      • Scottish Cup History
        • The History of the Cup
        • Scottish Cup Winners
    • Youth Cup
      • News
      • Fixtures & Results
      • Format & Rules
      • Youth Cup Past Winners
    • Hampden Hospitality
    • Scottish Cup Quizzes
  • Performance
    • News
    • Performance Strategy
    • JD Performance Schools
      • Braidhurst High School Motherwell
      • Broughton High School Edinburgh
      • Graeme High School Falkirk
      • Grange Academy Kilmarnock
      • Hazlehead Academy Aberdeen
      • Holyrood Secondary Glasgow
      • St John's High School Dundee
      • Applications
      • Roll of Honour
    • Club Academy Scotland
      • Results
      • Fixtures
    • Advanced Youth
    • Oriam
    • High Performance Resources
      • Goalkeeping
      • Skills
      • Fitness
      • Injuries
  • Football Development
    • News
    • Return To Football Hub
      • Return to the Professional Game
      • COVID-19 eLearning
    • Participation
      • Children's & Youth Football
        • Children & Youth Player Pathway
        • Mini-Kickers
        • Cashback for Communitites
        • McDonald's Fun Football
        • Heading Guidelines
      • Adult (18 years+) Football
        • Futsal
        • Snickers Just Play
        • Walking Football
      • Girls' & Women's Football
        • Girls' & Women's Player Pathway
        • Soccer Centres
        • We Play Strong Centres
        • SPAR Future Stars Football Cup
        • UEFA Disney Playmakers
      • Para-Football
      • Grassroots Game App
    • Attractive Game
      • Facilities
      • Grassroots Awards
        • Winners
      • PCS Plus
      • Nationwide Positive Play
      • Discrimination Reporting Form
    • Coaching
      • News
      • Become a Coach
      • Find a Course
      • Coaching Pathway
        • Main (Youth/Adult) Pathway
        • Goalkeeping Pathway
        • Children's Pathway
        • Futsal Pathway
        • Specialist Courses
      • Coaching Development
        • Coaching CPD
        • Continuous Coach Development (CCD)
        • Scottish Football Coaching Podcast
      • Coach Education Newsletter
    • Club Services
      • Developing Your Club
        • Club Resources
        • Club Stories
        • Scottish Football Marketing Podcast
      • Teamworks
      • Club Accreditation
        • Quality Mark Criteria
        • Sign Up For Quality Mark
        • Roll of Honour
        • Quality Mark Resources
      • Find A Club
        • North Region
        • Central Region
        • East Region
        • West Region
        • South East Region
        • South West Region
    • Regions
      • News
      • North Region
      • Central Region
      • East Region
      • West Region
      • South East Region
      • South West Region
    • Value of Football
    • Activity Hub
      • Physical Activities
        • Develop Your Skills
        • Challenge Yourself
        • Fun Activities
      • SPAR Fun At Home
      • Staying At Home Without Football
  • Scottish FA
    • News
    • Referees
      • News
      • Referee Appointments
      • Become A Referee
        • Referee Structure & Pathway
        • Female Referee Recruitment
      • Referees' Associations
        • Aberdeen
        • Angus & Perthshire
        • Ayrshire
        • Edinburgh
        • Fife
        • Glasgow
        • Lanarkshire
        • Moray & Banff
        • North of Scotland
        • Renfrewshire
        • South of Scotland
        • Stirlingshire
      • Referee Education
        • Referee Courses
        • Laws of the Game
        • SQA Awards & Login
      • Referee Kit Shop
    • Football Governance
      • Scottish FA Handbook
      • Judicial Panel Protocol
      • Disciplinary
        • Disciplinary Updates
        • Player Suspensions
      • Club Licensing
      • Registrations
      • Anti-Doping
        • Staying Clean
        • Anti-Doping Testing
        • Anti-doping Resources
      • Security & Integrity
    • Organisation
      • News
      • Strategy & Structure
        • Who We Are
        • Convention
        • Affiliated National Associations
        • Publications
      • Working at the Scottish FA
        • Vacancies
        • Volunteer Roles
        • About
        • Our Strategy & Values
        • Our Structure
      • Hampden Park
      • Diversity & Inclusion
        • Equalities & Diversity Board
        • Resources
        • Football Unites
      • Youth Ambassadors of Change
        • The Programme
        • Meet the Team
        • Case Studies
      • Charities
      • Sponsors & Partners
        • Business Club
      • Media
        • Press Releases
        • Media Guidelines
      • Contact Us
    • Wellbeing & Protection
      • Information for Children and Young People
        • Guidance on Bullying
        • Guidance on Social Media
      • Information for Parents and Carers
      • Information for Clubs
        • Staying in Touch
        • Wellbeing & Protection Minimum Standards for Clubs
      • Child Wellbeing and Protection Policy
      • Adult Survivors of Abuse
  • UEFA EURO 2020
Scottish FA
  • Member Login
  • Supporters Club
  • Scotland Tickets
  • Scotland Shop
  • Newsletter Sign-up
  • Scotland
    • News
    • Fixtures & Results
    • Scotland Squads
      • Scotland Men's A
        • News
        • Fixtures & Results
        • Squad
      • SWNT
        • News
        • SWNT Fixtures & Results
        • Squad
      • Men's Under-21s
        • News
        • Fixtures & Results
        • Under-21 Squad
      • Men's Under-19s
        • News
        • Fixtures & Results
        • Under-19 Squad
      • Men's Under-18s
        • News
        • Fixtures & Results
      • Men's Under-17s
        • News
        • Fixtures & Results
      • Men's Under-16s
        • News
        • Fixtures & Results
      • Women's Under-19s
        • News
        • Fixtures & Results
        • Women's Under-19 Squad
      • Women's Under-17s
        • News
        • Fixtures & Results
      • Women's Under-16s
        • News
        • Fixtures & Results
    • Archive
      • Scotland at Major Tournaments
        • Scotland at the World Cup
        • Scotland at European Championships
        • SWNT at Major Championships
    • Supporters & Tickets
      • News
      • Scotland Tickets
      • Scotland Supporters Club Membership
        • SSC FAQs
        • SSC Loyalty Points
        • SSC Benefits
      • Hampden Hospitality
      • Supporters Buses
      • Newsletter Signup
      • Hampden Visitor Information
    • Shop
    • Scotland Gift Guide
    • Official Scotland Podcast
    • 50 Greatest Internationals
    • Roll of Honour
  • Scottish Cup
    • News
    • Watch
    • Fixtures & Results
    • Format & Rules
    • Scottish Cup 360
    • Archive
      • Scottish Cup History
        • The History of the Cup
        • Scottish Cup Winners
    • Youth Cup
      • News
      • Fixtures & Results
      • Format & Rules
      • Youth Cup Past Winners
    • Hampden Hospitality
    • Scottish Cup Quizzes
  • Performance
    • News
    • Performance Strategy
    • JD Performance Schools
      • Braidhurst High School Motherwell
      • Broughton High School Edinburgh
      • Graeme High School Falkirk
      • Grange Academy Kilmarnock
      • Hazlehead Academy Aberdeen
      • Holyrood Secondary Glasgow
      • St John's High School Dundee
      • Applications
      • Roll of Honour
    • Club Academy Scotland
      • Results
      • Fixtures
    • Advanced Youth
    • Oriam
    • High Performance Resources
      • Goalkeeping
      • Skills
      • Fitness
      • Injuries
  • Football Development
    • News
    • Return To Football Hub
      • Return to the Professional Game
      • COVID-19 eLearning
    • Participation
      • Children's & Youth Football
        • Children & Youth Player Pathway
          • 6-8 Years Old
          • 9-12 Years Old
          • 13 Years Old & Over
        • Mini-Kickers
        • Cashback for Communitites
        • McDonald's Fun Football
        • Heading Guidelines
      • Adult (18 years+) Football
        • Futsal
        • Snickers Just Play
        • Walking Football
      • Girls' & Women's Football
        • Girls' & Women's Player Pathway
          • Under-7s & Under-9s
          • Under-11s & Under-13s
          • Under-15s & Over
        • Soccer Centres
          • Kim Little Soccer Centres - North Region
          • Lisa Evans Soccer Centres - East Region
          • Lee Alexander Soccer Centres - Central Region
          • Jane Ross Soccer Centres - West Region
          • Joelle Murray Soccer Centres - South East Region
          • Jo Love Soccer Centres - South West Region
        • We Play Strong Centres
          • North Region
          • Central Region
          • West Region
          • East Region
          • South West Region
          • South East Region
        • SPAR Future Stars Football Cup
        • UEFA Disney Playmakers
      • Para-Football
      • Grassroots Game App
    • Attractive Game
      • Facilities
      • Grassroots Awards
        • Winners
          • Past Winners
      • PCS Plus
      • Nationwide Positive Play
      • Discrimination Reporting Form
    • Coaching
      • News
      • Become a Coach
      • Find a Course
      • Coaching Pathway
        • Main (Youth/Adult) Pathway
        • Goalkeeping Pathway
        • Children's Pathway
        • Futsal Pathway
        • Specialist Courses
          • Scouting Course
          • Creating a Performance Environment
          • Physical Conditioning for Football Performance
          • Coaching Para-Footballers
          • Child Wellbeing
          • Early Years
      • Coaching Development
        • Coaching CPD
        • Continuous Coach Development (CCD)
        • Scottish Football Coaching Podcast
      • Coach Education Newsletter
    • Club Services
      • Developing Your Club
        • Club Resources
        • Club Stories
          • Annan Athletic Case Study
          • Blairgowrie & Rattray
          • Bonnyrigg Rose Case Study
          • Cumbernauld Colts
          • Cumnock Juniors & Ayr United
          • Jeanfield Swifts Case Study
          • Jimmy Johnstone Academy
          • Musselburgh Windsor
          • Turriff Community Football Club
        • Scottish Football Marketing Podcast
      • Teamworks
      • Club Accreditation
        • Quality Mark Criteria
          • Bronze
          • Silver
          • Gold
          • Platinum
        • Sign Up For Quality Mark
        • Roll of Honour
        • Quality Mark Resources
      • Find A Club
        • North Region
        • Central Region
        • East Region
        • West Region
        • South East Region
        • South West Region
    • Regions
      • News
      • North Region
      • Central Region
      • East Region
      • West Region
      • South East Region
      • South West Region
    • Value of Football
    • Activity Hub
      • Physical Activities
        • Develop Your Skills
        • Challenge Yourself
        • Fun Activities
      • SPAR Fun At Home
      • Staying At Home Without Football
  • Scottish FA
    • News
    • Referees
      • News
      • Referee Appointments
      • Become A Referee
        • Referee Structure & Pathway
          • Category One Referee
          • Category Three Specialist Assistant Referee
          • Category One Development Referee
          • Category Two Referee
          • Category Two Development Referee
          • Category Three Specialist Assistant Referee Development
          • Category Three Referee
          • Category Three Development Referee
          • Category Four Referee
          • Category Four Development Referee
          • Category Five Referee
          • Category Six Referee
          • Category Seven Referee
          • Category Seven A Referee
          • Category Seven B Referee
          • Category Eight Referee
          • Senior Associate Referee
        • Female Referee Recruitment
      • Referees' Associations
        • Aberdeen
        • Angus & Perthshire
        • Ayrshire
        • Edinburgh
        • Fife
        • Glasgow
        • Lanarkshire
        • Moray & Banff
        • North of Scotland
        • Renfrewshire
        • South of Scotland
        • Stirlingshire
      • Referee Education
        • Referee Courses
        • Laws of the Game
        • SQA Awards & Login
      • Referee Kit Shop
    • Football Governance
      • Scottish FA Handbook
      • Judicial Panel Protocol
      • Disciplinary
        • Disciplinary Updates
        • Player Suspensions
      • Club Licensing
      • Registrations
      • Anti-Doping
        • Staying Clean
        • Anti-Doping Testing
        • Anti-doping Resources
      • Security & Integrity
    • Organisation
      • News
      • Strategy & Structure
        • Who We Are
          • Board & Committees
          • Congress
        • Convention
        • Affiliated National Associations
        • Publications
      • Working at the Scottish FA
        • Vacancies
        • Volunteer Roles
        • About
        • Our Strategy & Values
        • Our Structure
      • Hampden Park
      • Diversity & Inclusion
        • Equalities & Diversity Board
        • Resources
        • Football Unites
      • Youth Ambassadors of Change
        • The Programme
        • Meet the Team
        • Case Studies
      • Charities
      • Sponsors & Partners
        • Business Club
      • Media
        • Press Releases
        • Media Guidelines
      • Contact Us
    • Wellbeing & Protection
      • Information for Children and Young People
        • Guidance on Bullying
        • Guidance on Social Media
      • Information for Parents and Carers
      • Information for Clubs
        • Staying in Touch
        • Wellbeing & Protection Minimum Standards for Clubs
      • Child Wellbeing and Protection Policy
      • Adult Survivors of Abuse
  • UEFA EURO 2020
Scottish FA
Menu
Coaching
  • ...
  • Football Development
  • Coaching
  • Coaching Pathway
  • Specialist Courses
  • Physical Conditioning for Football Performance
  • Main (Youth/Adult) Pathway
  • Goalkeeping Pathway
  • Children's Pathway
  • Futsal Pathway
  • Specialist Courses

Physical Conditioning for Football Performance

 

Course Level

Scottish FA Physical Conditioning for Football Performance

Coaching Pathway

Specialist

Course Aims & Objectives

To further the course candidate’s knowledge and understanding of:

  • The physical, physiological and nutritional demands of football in relation to both training and match play.
  • The assessment of players in relation to the demands of the game and to the profiling of individual strengths and weaknesses.
  • The design and delivery of appropriate and effective sport specific conditioning programmes for football, across all levels of the player pathway.
  • The monitoring, recording and analysis of intervention programmes.

Target Candidate

The course is specifically designed for coaches with an interest in the physical preparation of football players and aims to provide candidates with the required theoretical and practical knowledge to support the delivery of athletic development/physical conditioning programmes of elite and youth academy players.

This course will be particularly relevant and applicable to coaches wishing to develop their knowledge and understanding of contemporary approaches used in the physical conditioning of football players.

Admission Criteria/Pre-Requisites

In order to gain access to the Scottish FA Physical Conditioning for Football Performance course, candidates must:

  • Be at least 20 years of age by the start date of the course
  • Working with a team at elite youth, semi-professional or professional level

Be a Scottish FA/UEFA ‘B’ Licence holder

The following criteria are also desirable:

  • To have had a good level of playing experience
  • To be qualified in First Aid and able to provide evidence of Defibrillator Training

Overseas/ international candidates

In addition to the above, overseas/ international candidates must also submit:

  • Evidence of UEFA ‘B’ Licence Certificate (as well as evidence of appropriate CPD accreditation (if applicable)
  • Coaching & Playing/Football CV
  • Two written references
  • Letter of support (normally from the club/ team that will be worked with for the duration of the course)

Course Duration

The course will be delivered over a period of six months in a modular format (five blocks of two days) and will involve theoretical and practical, pitch based and gym based sessions.

Total contact will be approximately 120 hours plus directed study, assignments and placement experience.

Assessment

Course assessments have been designed to evaluate the learning outcomes associated with the programme, as well as being relevant to the game.

Assessment tasks will include a mix of practical pitch/gym based delivery, log book, case studies, club placement and integrated assignments.

Cost

£960

Quality Mark Discount

Not applicable

Payment

Payment must be made online, at the time of booking.

Cost inclusive

Access to the Scottish FA Live LMS (Learning Management System), including all course notes and materials; Adidas kit (not including boots/trainers); access to coaching session planning software; lunches during each day of the course (dinner will also be given should course timetabling dictate evening sessions); tuition and assessment fees.

Additional Information

During practical components of the course, all course candidates will be expected to participate in football-related activity for the full duration of the course.

The Scottish FA Live LMS (Learning Management System) will be utilised for the dissemination of all course materials and information; candidates are expected to check the LMS regularly for updates and notifications. Similarly, all given tasks and assignments must be uploaded to the LMS and completed in an appropriate format. It is therefore a requirement that candidates have a basic level of computer literacy. 

Course completion

On successful completion of the Scottish FA Physical Conditioning for Football Performance course, candidates will receive the Scottish FA physical Conditioning for Football Performance award.

Award Validity

The Scottish FA/UEFA Pro Licence must be kept valid by accruing a minimum of fifteen hours of accredited CPD (Continuous Professional Development) every three years.

Further information

Please email: coaching@scottishfa.co.uk 

 

 

Pathway Specialist
Level N/A
Course Physical Conditioning for Football Performance
Duration Six months
Cost £960
Adidas
Snickers
BT Logo
Nationwide
Spar
  • Scotland
    • News
    • Fixtures & Results
    • Scotland Squads
    • Archive
    • Supporters & Tickets
    • Shop
    • Scotland Gift Guide
    • Official Scotland Podcast
    • 50 Greatest Internationals
    • Roll of Honour
  • Scottish Cup
    • News
    • Watch
    • Fixtures & Results
    • Format & Rules
    • Scottish Cup 360
    • Archive
    • Youth Cup
    • Hampden Hospitality
    • Scottish Cup Quizzes
  • Performance
    • News
    • Performance Strategy
    • JD Performance Schools
    • Club Academy Scotland
    • Advanced Youth
    • Oriam
    • High Performance Resources
  • Football Development
    • News
    • Return To Football Hub
    • Participation
    • Attractive Game
    • Coaching
    • Club Services
    • Regions
    • Value of Football
    • Activity Hub
  • Scottish FA
    • News
    • Referees
    • Football Governance
    • Organisation
    • Wellbeing & Protection

Social

Scotland National Team Scottish Cup
Scotland National Team Scottish Cup Scottish FA
Scotland National Team Scottish Cup
Scotland National Team Scottish Cup Scottish FA
Scottish FA
The Scottish Football Association Ltd, Hampden Park, Glasgow G42 9AY | T: +44 (0) 141 616 6000

Want to advertise on this site? Email for further details.
© The Scottish Football Association 2021. ALL RIGHTS RESERVED.

  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • Modern Slavery Act 2015
  • Newsletter Sign-up
  • SSC Member Login