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The Scottish FA’s Central region are hosting a FREE Sports Science in-service at Vale of Leven Academy on 22nd, November between 6.30pm and 8.30pm.

Some of the topics that will be covered on the evening are:

Injury prevention, football Specific speed and agility, repeated sprint ability for midfielders, reaction awareness, relative age effect and core stability.

To secure your place, please send your completed application form (RIGHT) to Audrey Ferrier (assistant football development officer) by email Audrey.ferrier@west-dunbarton.gov.uk or by calling football development on 01389 753 075.