As SWNT return from the FIFA Women's World Cup it has been heartening to see a new generation of young footballers be inspired by their new heroes.

Here is a list of ways to get involved in girls' and women's football no matter what your age.

Girls aged 3 - 5 years old

Mini-Kickers classes are fun participation sessions that provide the ideal first step on a young person’s Football for Life journey.

Find out more about Mini-Kickers here

Girls aged 5 - 12 years old

We have Soccer Centres all across the country delivering weekly active sessions for girls in a relaxed and friendly environment. Each Soccer Centre has a #SWNT ambassador.

Find one close to you here

Girls aged 12 - 16 years old

We Play Strong Centres offer after school football sessions for teenage girls with the aim of increasing retention rates and stop players dropping out of playing the game.

Find one close to you here

Over-16 Years Old

There are plenty of clubs around the country that welcome new players of all abilities.

Find a Quality Mark Club here

Use the SWF Club Finder here

Football Fans

The women's game in Scotland is growing more and more. Get along and support your local women's team.

View the latest fixtures here via SWF

Become a Coach

If you don't fancy playing but still want to be involved and help coach the latest generation of players there are plenty of opportunities to become a coach.

Learn more about becoming a coach here

International Football

Join us this July as we host UEFA Women's Under-19s Champsionships.

Give Scotland Women's Under-19s your support as they take on the best of Europe.

Tickets are on sale now